{"id":4515,"date":"2024-11-27T09:53:55","date_gmt":"2024-11-27T09:53:55","guid":{"rendered":"https:\/\/www.pharmig.org.uk\/en\/?p=4515"},"modified":"2024-12-09T14:38:14","modified_gmt":"2024-12-09T14:38:14","slug":"a-quick-guide-to-hand-hygiene-best-practices","status":"publish","type":"post","link":"https:\/\/www.pharmig.org.uk\/en\/a-quick-guide-to-hand-hygiene-best-practices\/","title":{"rendered":"A Quick Guide To Hand Hygiene Best Practices"},"content":{"rendered":"<span><span><a href=\"https:\/\/www.pharmig.org.uk\/en\/\">Home<\/a><\/span><\/span>\n<p>Hand hygiene is not just a routine in pharmaceutical and healthcare environments \u2014 it&#8217;s a critical first line of defence against contamination.<\/p>\n<p>Whether working in sterile or non-sterile facilities, understanding and following proper hand hygiene practices helps protect patients, safeguard products, and maintain the integrity of workspaces.<\/p>\n<p>In this blog, we&#8217;ll recap the essentials of hand hygiene \u2013 washing, disinfection, and gloving \u2013 to support your daily practices.<\/p>\n<p>For any teams interested in learning more, Pharmig&#8217;s\u00a0interactive on-line training modules on gowning and hygiene in <a href=\"https:\/\/www.pharmig.org.uk\/en\/product\/nhs-module-2-gowning-for-non-sterile-facilities\/\">non-sterile<\/a> <a href=\"https:\/\/www.pharmig.org.uk\/en\/product\/industry-module-3-gowning-for-sterile-facilities\/\">AND sterile<\/a> facilities provide practical, in-depth insights in an accessible format! Keep reading to learn more.<\/p>\n<p>&nbsp;<\/p>\n<h2>The Role of Hand Hygiene in Contamination Control<\/h2>\n<p>While most professionals know the importance of hand hygiene, it\u2019s always good to revise the knowledge and make sure you\u2019re following <a href=\"https:\/\/www.pharmig.org.uk\/en\/how-newsletters-can-keep-pharmaceutical-microbiologists-informed\/\">up-to-date best practices<\/a>.<\/p>\n<p>Hands are among the most common sources of contamination. In environments with stringent safety and cleanliness requirements (like <a href=\"https:\/\/www.pharmig.org.uk\/en\/what-is-a-cleanroom-a-microbiology-guide\/\">cleanrooms<\/a>), even minor lapses can have significant impacts.<\/p>\n<p>Pathogens and contaminants can transfer from surfaces to hands and then to products, equipment, or patients, often without detection. This is why rigorous hand hygiene protocols are not just encouraged but essential for pharmaceutical microbiologists!<\/p>\n<p>Following these steps and avoiding common pitfalls can help reduce the risk of cross-contamination and contribute to a safer, more compliant work environment.<\/p>\n<p>&nbsp;<\/p>\n<h2>Key Aspects of Effective Hand Hygiene<\/h2>\n<p>Hand hygiene isn\u2019t a one-stop-shop. Here are the three most important elements:<\/p>\n<h3>1. Hand Washing<\/h3>\n<p>Proper hand washing is the first and most crucial step in hand hygiene. It aims to remove visible dirt and reduce microbes.<\/p>\n<p>The <a href=\"https:\/\/www.nhs.uk\/live-well\/best-way-to-wash-your-hands\/\">NHS advises you<\/a> to wash your hands for the amount of time it takes to sing Happy Birthday twice \u2014 around 40 seconds.<\/p>\n<p>Scrub hands thoroughly, covering all areas\u2014palms, backs of hands, between fingers, and under nails. When available, soap and water are best, especially if hands are visibly dirty, as they physically remove contaminants.<\/p>\n<h3>2. Disinfection<\/h3>\n<p>After washing, use disinfectant to reduce any remaining pathogens. Aim to apply enough to cover your hands completely, rubbing until dry, including fingertips.<\/p>\n<p>You should disinfect after washing, when switching work zones, or before handling sensitive materials.<\/p>\n<h3>3. Gloving<\/h3>\n<p>Gloves provide protection but don\u2019t replace hand hygiene. When combined with washing and disinfection, they provide a layered defence.<\/p>\n<p>Gloves must be worn as required, especially in high-risk areas or around sensitive materials.<\/p>\n<p>You should change them frequently, especially between tasks, to avoid cross-contamination, and always wash and disinfect your hands before and after gloving.<\/p>\n<p>&nbsp;<\/p>\n<h2>The Takeaway &#8211; Continuous Learning for Best Practices<\/h2>\n<p>As we learn more about contamination control and safety, hand hygiene practices evolve and change. So, staying updated is critical.<\/p>\n<p>Pharmig&#8217;s <a href=\"https:\/\/www.pharmig.org.uk\/en\/product\/industry-module-2-gowning-for-non-sterile-facilities\/\"><strong>Gowning and Hygiene for Non-Sterile Facilities<\/strong><\/a> and\u00a0 <strong><a href=\"https:\/\/www.pharmig.org.uk\/en\/product\/industry-module-3-gowning-for-sterile-facilities\/\">Gowning and Hygiene for Sterile Facilities<\/a><\/strong> interactive on-line training modules offer a structured approach to mastering these protocols.<\/p>\n<p>The \u00a0on-line training modules cover everything from the fundamentals of hand hygiene and the importance of personal hygiene to advanced gowning techniques and garment laundering, all tailored to support those working in non-sterile environments.<\/p>\n<p>It&#8217;s designed to help reinforce best practices and understand the &#8220;why&#8221; behind each step. It&#8217;s perfect for <a href=\"https:\/\/www.pharmig.org.uk\/en\/how-to-make-the-most-out-of-a-microbiology-training-course\/\">training new staff<\/a> or assisting experienced teams in refreshing their skills.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.pharmig.org.uk\/en\/products\/online-training\/\">Explore all online training modules from Pharmig here.<\/a><\/p>\n<p><a href=\"https:\/\/www.pharmig.org.uk\/en\/blog\/\">Or keep reading the latest news and updates on the Pharmig blog.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hand washing, disinfection, and gloves are critical elements of hand hygiene in pharmaceutical microbiology. Read more about the best practices online here.<\/p>\n","protected":false},"author":1221,"featured_media":4520,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"pmpro_default_level":"","footnotes":""},"categories":[172,1],"tags":[],"class_list":["post-4515","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","category-news","pmpro-has-access"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>A Quick Guide To Hand Hygiene Best Practices<\/title>\n<meta name=\"description\" content=\"Hand washing, disinfection, and gloves are critical elements of hand hygiene in pharmaceutical microbiology. Read more about the best practices online here.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.pharmig.org.uk\/en\/a-quick-guide-to-hand-hygiene-best-practices\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A Quick Guide To Hand Hygiene Best Practices\" \/>\n<meta property=\"og:description\" content=\"Hand washing, disinfection, and gloves are critical elements of hand hygiene in pharmaceutical microbiology. Read more about the best practices online here.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.pharmig.org.uk\/en\/a-quick-guide-to-hand-hygiene-best-practices\/\" \/>\n<meta property=\"og:site_name\" content=\"Pharmig\" \/>\n<meta property=\"article:published_time\" content=\"2024-11-27T09:53:55+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-09T14:38:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.pharmig.org.uk\/en\/wp-content\/uploads\/2024\/11\/A-Quick-Guide-To-Hand-Hygiene-Best-Practices-social.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Pharmig\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"A Quick Guide To Hand Hygiene Best Practices\" \/>\n<meta name=\"twitter:description\" content=\"Hand washing, disinfection, and gloves are critical elements of hand hygiene in pharmaceutical microbiology. Read more about the best practices online here.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/www.pharmig.org.uk\/en\/wp-content\/uploads\/2024\/11\/A-Quick-Guide-To-Hand-Hygiene-Best-Practices-social.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Pharmig\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.pharmig.org.uk\\\/en\\\/a-quick-guide-to-hand-hygiene-best-practices\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.pharmig.org.uk\\\/en\\\/a-quick-guide-to-hand-hygiene-best-practices\\\/\"},\"author\":{\"name\":\"Pharmig\",\"@id\":\"https:\\\/\\\/www.pharmig.org.uk\\\/en\\\/#\\\/schema\\\/person\\\/c1304640e432ac5b70c4e65bedd0c61b\"},\"headline\":\"A Quick Guide To Hand Hygiene Best Practices\",\"datePublished\":\"2024-11-27T09:53:55+00:00\",\"dateModified\":\"2024-12-09T14:38:14+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.pharmig.org.uk\\\/en\\\/a-quick-guide-to-hand-hygiene-best-practices\\\/\"},\"wordCount\":560,\"image\":{\"@id\":\"https:\\\/\\\/www.pharmig.org.uk\\\/en\\\/a-quick-guide-to-hand-hygiene-best-practices\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.pharmig.org.uk\\\/en\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/A-Quick-Guide-To-Hand-Hygiene-Best-Practices-feature.jpg\",\"articleSection\":[\"Articles\",\"News\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.pharmig.org.uk\\\/en\\\/a-quick-guide-to-hand-hygiene-best-practices\\\/\",\"url\":\"https:\\\/\\\/www.pharmig.org.uk\\\/en\\\/a-quick-guide-to-hand-hygiene-best-practices\\\/\",\"name\":\"A Quick Guide To Hand Hygiene Best Practices\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.pharmig.org.uk\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.pharmig.org.uk\\\/en\\\/a-quick-guide-to-hand-hygiene-best-practices\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.pharmig.org.uk\\\/en\\\/a-quick-guide-to-hand-hygiene-best-practices\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.pharmig.org.uk\\\/en\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/A-Quick-Guide-To-Hand-Hygiene-Best-Practices-feature.jpg\",\"datePublished\":\"2024-11-27T09:53:55+00:00\",\"dateModified\":\"2024-12-09T14:38:14+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.pharmig.org.uk\\\/en\\\/#\\\/schema\\\/person\\\/c1304640e432ac5b70c4e65bedd0c61b\"},\"description\":\"Hand washing, disinfection, and gloves are critical elements of hand hygiene in pharmaceutical microbiology. Read more about the best practices online here.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.pharmig.org.uk\\\/en\\\/a-quick-guide-to-hand-hygiene-best-practices\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.pharmig.org.uk\\\/en\\\/a-quick-guide-to-hand-hygiene-best-practices\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/www.pharmig.org.uk\\\/en\\\/a-quick-guide-to-hand-hygiene-best-practices\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.pharmig.org.uk\\\/en\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/A-Quick-Guide-To-Hand-Hygiene-Best-Practices-feature.jpg\",\"contentUrl\":\"https:\\\/\\\/www.pharmig.org.uk\\\/en\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/A-Quick-Guide-To-Hand-Hygiene-Best-Practices-feature.jpg\",\"width\":1000,\"height\":735,\"caption\":\"A Quick Guide To Hand Hygiene Best Practices | Pharmig\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.pharmig.org.uk\\\/en\\\/a-quick-guide-to-hand-hygiene-best-practices\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.pharmig.org.uk\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"A Quick Guide To Hand Hygiene Best Practices\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.pharmig.org.uk\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/www.pharmig.org.uk\\\/en\\\/\",\"name\":\"Pharmig\",\"description\":\"Excellence in Microbiology\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.pharmig.org.uk\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.pharmig.org.uk\\\/en\\\/#\\\/schema\\\/person\\\/c1304640e432ac5b70c4e65bedd0c61b\",\"name\":\"Pharmig\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7d97988a0095d19d37ae1c8cbd748806c7295f0be0914e7a35eb000961184f81?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7d97988a0095d19d37ae1c8cbd748806c7295f0be0914e7a35eb000961184f81?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7d97988a0095d19d37ae1c8cbd748806c7295f0be0914e7a35eb000961184f81?s=96&d=mm&r=g\",\"caption\":\"Pharmig\"},\"url\":\"https:\\\/\\\/www.pharmig.org.uk\\\/en\\\/author\\\/pharmig\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"A Quick Guide To Hand Hygiene Best Practices","description":"Hand washing, disinfection, and gloves are critical elements of hand hygiene in pharmaceutical microbiology. Read more about the best practices online here.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.pharmig.org.uk\/en\/a-quick-guide-to-hand-hygiene-best-practices\/","og_locale":"en_GB","og_type":"article","og_title":"A Quick Guide To Hand Hygiene Best Practices","og_description":"Hand washing, disinfection, and gloves are critical elements of hand hygiene in pharmaceutical microbiology. Read more about the best practices online here.","og_url":"https:\/\/www.pharmig.org.uk\/en\/a-quick-guide-to-hand-hygiene-best-practices\/","og_site_name":"Pharmig","article_published_time":"2024-11-27T09:53:55+00:00","article_modified_time":"2024-12-09T14:38:14+00:00","og_image":[{"width":1200,"height":600,"url":"https:\/\/www.pharmig.org.uk\/en\/wp-content\/uploads\/2024\/11\/A-Quick-Guide-To-Hand-Hygiene-Best-Practices-social.jpg","type":"image\/jpeg"}],"author":"Pharmig","twitter_card":"summary_large_image","twitter_title":"A Quick Guide To Hand Hygiene Best Practices","twitter_description":"Hand washing, disinfection, and gloves are critical elements of hand hygiene in pharmaceutical microbiology. Read more about the best practices online here.","twitter_image":"https:\/\/www.pharmig.org.uk\/en\/wp-content\/uploads\/2024\/11\/A-Quick-Guide-To-Hand-Hygiene-Best-Practices-social.jpg","twitter_misc":{"Written by":"Pharmig","Estimated reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.pharmig.org.uk\/en\/a-quick-guide-to-hand-hygiene-best-practices\/#article","isPartOf":{"@id":"https:\/\/www.pharmig.org.uk\/en\/a-quick-guide-to-hand-hygiene-best-practices\/"},"author":{"name":"Pharmig","@id":"https:\/\/www.pharmig.org.uk\/en\/#\/schema\/person\/c1304640e432ac5b70c4e65bedd0c61b"},"headline":"A Quick Guide To Hand Hygiene Best Practices","datePublished":"2024-11-27T09:53:55+00:00","dateModified":"2024-12-09T14:38:14+00:00","mainEntityOfPage":{"@id":"https:\/\/www.pharmig.org.uk\/en\/a-quick-guide-to-hand-hygiene-best-practices\/"},"wordCount":560,"image":{"@id":"https:\/\/www.pharmig.org.uk\/en\/a-quick-guide-to-hand-hygiene-best-practices\/#primaryimage"},"thumbnailUrl":"https:\/\/www.pharmig.org.uk\/en\/wp-content\/uploads\/2024\/11\/A-Quick-Guide-To-Hand-Hygiene-Best-Practices-feature.jpg","articleSection":["Articles","News"],"inLanguage":"en-GB"},{"@type":"WebPage","@id":"https:\/\/www.pharmig.org.uk\/en\/a-quick-guide-to-hand-hygiene-best-practices\/","url":"https:\/\/www.pharmig.org.uk\/en\/a-quick-guide-to-hand-hygiene-best-practices\/","name":"A Quick Guide To Hand Hygiene Best Practices","isPartOf":{"@id":"https:\/\/www.pharmig.org.uk\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.pharmig.org.uk\/en\/a-quick-guide-to-hand-hygiene-best-practices\/#primaryimage"},"image":{"@id":"https:\/\/www.pharmig.org.uk\/en\/a-quick-guide-to-hand-hygiene-best-practices\/#primaryimage"},"thumbnailUrl":"https:\/\/www.pharmig.org.uk\/en\/wp-content\/uploads\/2024\/11\/A-Quick-Guide-To-Hand-Hygiene-Best-Practices-feature.jpg","datePublished":"2024-11-27T09:53:55+00:00","dateModified":"2024-12-09T14:38:14+00:00","author":{"@id":"https:\/\/www.pharmig.org.uk\/en\/#\/schema\/person\/c1304640e432ac5b70c4e65bedd0c61b"},"description":"Hand washing, disinfection, and gloves are critical elements of hand hygiene in pharmaceutical microbiology. Read more about the best practices online here.","breadcrumb":{"@id":"https:\/\/www.pharmig.org.uk\/en\/a-quick-guide-to-hand-hygiene-best-practices\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.pharmig.org.uk\/en\/a-quick-guide-to-hand-hygiene-best-practices\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.pharmig.org.uk\/en\/a-quick-guide-to-hand-hygiene-best-practices\/#primaryimage","url":"https:\/\/www.pharmig.org.uk\/en\/wp-content\/uploads\/2024\/11\/A-Quick-Guide-To-Hand-Hygiene-Best-Practices-feature.jpg","contentUrl":"https:\/\/www.pharmig.org.uk\/en\/wp-content\/uploads\/2024\/11\/A-Quick-Guide-To-Hand-Hygiene-Best-Practices-feature.jpg","width":1000,"height":735,"caption":"A Quick Guide To Hand Hygiene Best Practices | Pharmig"},{"@type":"BreadcrumbList","@id":"https:\/\/www.pharmig.org.uk\/en\/a-quick-guide-to-hand-hygiene-best-practices\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.pharmig.org.uk\/en\/"},{"@type":"ListItem","position":2,"name":"A Quick Guide To Hand Hygiene Best Practices"}]},{"@type":"WebSite","@id":"https:\/\/www.pharmig.org.uk\/en\/#website","url":"https:\/\/www.pharmig.org.uk\/en\/","name":"Pharmig","description":"Excellence in Microbiology","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.pharmig.org.uk\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Person","@id":"https:\/\/www.pharmig.org.uk\/en\/#\/schema\/person\/c1304640e432ac5b70c4e65bedd0c61b","name":"Pharmig","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/secure.gravatar.com\/avatar\/7d97988a0095d19d37ae1c8cbd748806c7295f0be0914e7a35eb000961184f81?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7d97988a0095d19d37ae1c8cbd748806c7295f0be0914e7a35eb000961184f81?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/7d97988a0095d19d37ae1c8cbd748806c7295f0be0914e7a35eb000961184f81?s=96&d=mm&r=g","caption":"Pharmig"},"url":"https:\/\/www.pharmig.org.uk\/en\/author\/pharmig\/"}]}},"_links":{"self":[{"href":"https:\/\/www.pharmig.org.uk\/en\/wp-json\/wp\/v2\/posts\/4515","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pharmig.org.uk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pharmig.org.uk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pharmig.org.uk\/en\/wp-json\/wp\/v2\/users\/1221"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pharmig.org.uk\/en\/wp-json\/wp\/v2\/comments?post=4515"}],"version-history":[{"count":7,"href":"https:\/\/www.pharmig.org.uk\/en\/wp-json\/wp\/v2\/posts\/4515\/revisions"}],"predecessor-version":[{"id":4538,"href":"https:\/\/www.pharmig.org.uk\/en\/wp-json\/wp\/v2\/posts\/4515\/revisions\/4538"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pharmig.org.uk\/en\/wp-json\/wp\/v2\/media\/4520"}],"wp:attachment":[{"href":"https:\/\/www.pharmig.org.uk\/en\/wp-json\/wp\/v2\/media?parent=4515"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pharmig.org.uk\/en\/wp-json\/wp\/v2\/categories?post=4515"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pharmig.org.uk\/en\/wp-json\/wp\/v2\/tags?post=4515"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}